Shilpa Yoga: Ardha Pawanmuktasana With One Leg The Leg Lock Pose
[postlink]http://timepasshealthandbeauty.blogspot.com/2012/02/shilpa-yoga-ardha-pawanmuktasana-with.html[/postlink]http://www.youtube.com/watch?v=rFRDP5xw77w
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